Flossing Is Your Key to a Healthy Smile for the Holidays

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As the winter winds ascend upon our fiery hearths in the coming months, our homes may fill with the aromas of every variety of delectable delight. With the tidal wave of savory sweets and delicious eats everywhere, we have to remember to take care of our oral health. It is a critical time of year to remember not only to brush our teeth and gums, but to floss as well. Flossing is your key to a healthy smile for the holidays.

Here are few important tips to remember about flossing your teeth:

The most effective way to grip floss is to wrap a strand (about 18 inches long) around your middle fingers until you are left with about 1-2 inches of floss to work with.

Exercise caution and gently slide the floss up and down between your teeth. Always remember to press gently. When you do reach the gum line, curve the floss around the tooth in a ‘c’ shape pattern. This will help you go even deeper between the teeth and gum line.

Before you begin a new tooth, move the section of floss to an unused portion by adjusting your finger that is holding one side of the string. Always remember to floss between every single tooth, as well as the backside of your last teeth.If you have any additional questions, our excellent dentist at our office is here to help you.

Flossing is every bit as vital as brushing your teeth, and should never be avoided. If you would like to set up an oral exam or professional cleaning with Dr. Alex Fleming, please call us at 919-682-5327, to speak with a member of our helpful staff. You can also stop by our office in Durham, North Carolina. We look forward to crafting you a better smile today!